

Shimmer
Overview :
Shimmer is a specialized coaching platform for adults with ADHD, utilizing AI technology and designed by ADHD experts and coaching psychologists. It helps users build their ideal life through personalized one-on-one video coaching, handcrafted productivity tools, and scientifically supported learning modules. The platform emphasizes incremental progress towards goals, while providing ongoing support and resources to help users manage time, prioritize tasks, enhance decision-making, and more. Shimmer's pricing is more competitive compared to traditional ADHD coaching, costing only $230 per month with a 25% discount for the first month.
Target Users :
Shimmer is suitable for adults diagnosed with ADHD, particularly those looking to improve time management, enhance productivity, strengthen decision-making skills, and regulate emotions. It is also ideal for individuals who have just been diagnosed with ADHD and want to learn how to better manage this condition.
Use Cases
Kevin mentions that he looks forward to meeting with his coach every week, as their support motivates him to achieve his goals.
Shana shares that, regardless of her performance, her coach always encourages her, making her feel supported.
Shannon states that Shimmer is the most impactful ADHD resource she has tried in years, helping her transform her life.
Features
Personalized one-on-one video coaching: Meet weekly with a professional ADHD coach to receive targeted support and encouragement.
Handcrafted productivity tools: Help users manage time, tasks, and habits more effectively.
Scientifically supported learning modules: Cover topics such as the neuroscience of ADHD, interpersonal relationships, and habit formation.
Ongoing support: Users can contact their coach anytime for immediate guidance and encouragement.
Community support: Participate in community activities, like daily partner sessions, to enhance social interaction.
Goal setting and tracking: Help users gradually achieve their objectives by setting goals and breaking them down into actionable steps.
Emotion regulation and resilience building: Provide strategies to help users manage their emotions and enhance psychological resilience.
Resource library: Offer a wealth of learning resources to better understand and cope with ADHD.
How to Use
Visit the official Shimmer website and register for an account.
Complete an initial assessment so that the coach can understand your needs and goals.
Engage in weekly one-on-one video coaching sessions with your assigned ADHD coach.
Utilize the productivity tools and learning modules offered by the platform to gradually achieve your objectives.
Participate in community activities, such as daily partner sessions, to enhance social interaction.
Reach out to your coach anytime for immediate support and advice.
Regularly review your progress and adjust your plan based on the coach's feedback.
Continuously use the platform's resources to gradually improve challenges related to ADHD.
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