

Ginkgo Active
Overview :
Ginkgo Active is an AI-based fitness app aimed at helping users prevent and manage chronic diseases, reduce the risk of injury, and enhance their quality of life through personalized workout plans. It is characterized by its scientific foundation, flexibility, and inclusiveness, combining expert-designed workout programs with research support to cater to the unique goals, lifestyles, and schedules of different users. Established in 2019 and named after the ginkgo tree, which symbolizes hope and longevity, Ginkgo Health is committed to alleviating the healthcare burden caused by aging worldwide.
Target Users :
Ginkgo Active is designed for individuals who want to engage in regular exercise at home, improve their health, and enhance their flexibility. The product is particularly suitable for users with chronic illnesses, a history of injuries, or those needing personalized fitness plans. By offering tailored and scientifically-backed exercise programs, Ginkgo Active helps users adjust their workout intensity and content based on their specific situations, thereby better meeting their needs.
Features
Scientific foundation: Expert-designed and research-supported to improve users' daily exercise and experiences.
Flexible adaptation: Continuously adjusted based on user feedback to cater to unique goals, lifestyles, and schedules.
Inclusive immersion: Suitable for everyone, allowing users at any fitness level to engage in exercise within an engaging gamified environment.
Comprehensive assessment: Gathers information on users’ injuries, chronic conditions, balance abilities, equipment, and other habits to provide personalized workout plans.
Personalized home workout plans: Quickly delivers exercise programs focusing on balance, strength, aerobic, and functional training.
Beautiful 3D environments: Offers detailed 360-degree visual demonstrations in dream vacation destinations chosen by users.
20+ private training sessions: Provides over 20 customized, adaptable workout plans monthly, catering to both individuals and families at a cost far lower than a single personal training session.
How to Use
1. Download and install the Ginkgo Active app.
2. Complete a comprehensive personal health assessment, including information on injuries, chronic conditions, and balance abilities.
3. Based on the assessment results, Ginkgo Active will provide a personalized home workout plan.
4. Choose a beautiful 3D environment to begin your workout.
5. Follow the app's guidance for balance, strength, aerobic, and functional training.
6. Adjust the workout plan according to personal feedback to ensure adaptability and effectiveness.
7. Enjoy over 20 private training sessions each month to continuously improve health and fitness.
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